Banana Chocolate Chip Pancakes

Is it gonna be a ramble this week, or is it gonna be a recipe? (drumroll please…) As if the title didn’t already give it away, it’s recipe time this week! Breakfast is a very powerful meal of the day. So is lunch. And second lunch. Dinner too. Ethical of …

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Why You Ought to Simply Say “No” to Meal Plans

“The primary wealth is well being.” — Ralph Waldo Emerson As a Licensed Sleep Science & Vitamin Coach, one of many first questions I’m requested by potential purchasers and strangers is “can I get a meal plan?” My reply: “No, I don’t write meal plans anymore.” Years in the past, …

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